Sprout and Lentil
About Sprout and Lentil
Sprout and Lentil brings 100% vegan fare to Middletown's dining scene. Expect alcohol, coffee, and comfort food, popular for lunch and dinner. With a casual and cozy atmosphere, it's popular with families and the LGBTQ+ community, and offers outdoor seating, delivery, and takeout. Guests give it 4.9 stars over 172 reviews, and prices are mid-range.
Amenities & Offerings
Sprout and Lentil FAQ
Is Sprout and Lentil fully vegan?
Yes. Sprout and Lentil is a 100% vegan restaurant, so everything on the menu is plant-based.
Does Sprout and Lentil offer delivery or takeout?
Yes. Sprout and Lentil offers delivery and takeout. Availability can vary, so check before you order.
What are Sprout and Lentil's hours?
Weekly hours for Sprout and Lentil are listed on this page; they can change on holidays.
Where is Sprout and Lentil located?
Sprout and Lentil is at 796 Aquidneck Ave Unit 3, Middletown, RI 02842. Use “Get directions” on this page for a map and driving directions.
Where can I see the menu for Sprout and Lentil?
View Sprout and Lentil's menu on their website (sproutandlentil.com) or on their Google Business listing linked on this page.
Listing information updated September 2026.
Sprout and Lentil Reviews
Chris Armstrong
Google Reviews
Excellent eats! You have to try the Reuben :) Despite the Sprout & Lentil name, has really good fast food type meals. Omnivores will find plenty of food that they are happy with and prompts a "that's vegan?!" reaction.
Shawn Ohler
Google Reviews
My wife and I are Vegans and we enjoyed the menu options here. Friendly staff, tasty food!
Damian Robbins
Google Reviews
The BLT that I got was AMAZING. My boyfriend is vegan, I'm an omnivore, but I eat vegan most of the time because we normally eat together. This was the best vegan bac'n I've ever had! Had a side of fries, crispy and delicious!
Justina Kishorn
Google Reviews
Came here this evening and got the burger with jackfruit, fries, and the Buffalo Mac and cheese. We ate every last bite and this was one of the best vegan restaurants I’ve ever been to! We will definitely be back!
Esther Moore
Google Reviews
Wonderful food and wonderful people!
brian miller
Google Reviews
If I could give this surprise-find more than 5 stars, I would! We tried several dishes here and liked each one better than the last. Vegetarian. Fresh quality ingredients, thoughtful menu items, bountiful portions, beautifully plated, and attractively priced in a nice little atmosphere! Will definitely be back! ❤️❤️❤️
Nishi
Google Reviews
Got the Nacho Average Burger and was delighted! The flavors were wonderful, the sandwich was warm and served on a fluffy pretzel bun. Despite being entirely vegan, the aioli tasted exactly like chipotle mayo, which was wonderful! The chips were crispy and fresh too. There is not much seating inside, but we went around a non busy time so there was space. Would definitely go again!
Ashok Warriar
Google Reviews
Outstanding food and exceptional service!
Eric Collins
Google Reviews
V-Rex Nacho Average Salad Rueben General Tsaos Cauliflower wrap All super delicious. 10/10 food. Super tiny place so seating can be tight.
Rachele Wharton
Google Reviews
Love this place! The staff is so helpful and friendly. Everything is fresh and made to order. I got the Crispy Tofu Asian Salad with drizzled peanut sauce - it is an explosion of color, texture, and flavor! In the most deliciously perfect way. Came back again today. Got the nacho salad and truffle Mac n cheese for lunch, and a beet falafel wrap to go. If you are vegan or vegetarian, I cannot recommend this restaurant enough. You must try it for yourself!