Beyond Paleo by Millie Barnes

I have known first Millie for many years first professionally and became close friends soon after. Millie is an advocate of good living through a gourmet's approach to a healthy diet that reflects her loving attitude towards people and all creatures big and small. She believe that good, healthy food should taste great and will put the taste of "WOW" back in your mouth. Every tender bite of her foo

In 2014-ish, Millie saved my life! I was suffering the manifestations and symptoms of Hashimoto's thyroiditis and had completely hit a wall with poor health. I was unknowingly gaining weight, my skin was brittle, my hair thin and my sleep quality was low. I'll not go into great detail of my poor gut health...but, let's just say it affected my lifestyle! Thank goodness I found Millie (through an in

Millie’s foods are as healthy as can be and are incredibly tasteful- you will never eat better