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Vegan Meal Delivery Services Compared

Of the national meal delivery services we compared, Purple Carrot, Splendid Spoon and Veestro are 100% vegan. Daily Harvest and Sakara Life are plant-based but not labelled vegan; Mosaic Foods is vegetarian; CookUnity, Green Chef and Trifecta Nutrition have a vegan plan or filter on a mixed menu. Below: prices, shipping, where each one delivers and how vegan the menu really is.

From each company's own pricing, FAQ and menu pages, checked October 18, 2026 · we have not taste-tested them · prices change, so confirm at checkout

We earn nothing from the links on this page. If that changes, affiliate links will be marked and this note will say so.

Picks by need Comparison table Purple Carrot Splendid Spoon Veestro Daily Harvest Sakara Life Mosaic Foods CookUnity Green Chef Trifecta Nutrition FAQ

Picks by need

You want to cook Purple Carrot The only 100% vegan meal kit we found that ships nationwide. Heat and eat, no subscription Veestro 100% vegan fresh meals, with one-time orders. Fill the freezer Splendid Spoon 100% vegan frozen meals and smoothies; the 6-item plan ships free. Lowest price per serving Purple Carrot 4-serving Family Bakes work out to $6 a serving. Smoothies and breakfasts Daily Harvest Plant-based smoothies and oat bowls from $6.79. Alaska or Hawaii Trifecta Nutrition The only one here that ships to all 50 states (skip the egg breakfasts).

Vegan meal delivery comparison

Service	How vegan	Format	Price	Shipping	Ships to	No subscription?
Purple Carrot	100% vegan	Meal kits you cook, plus heat-and-eat meals	$6–$18 a serving	Free from $120, otherwise $12	48 contiguous states	No
Splendid Spoon	100% vegan	Frozen smoothies, soups, noodle bowls and dishes	$6.29–$13.49 an item	Free on the 6-item plan	Lower 48 states	Yes
Veestro	100% vegan	Fresh heat-and-eat meals	$11.54–$17.84 an entrée	Shown at checkout	By ZIP code	Yes
Daily Harvest	Plant-based	Frozen smoothies, oat bowls and grain bowls	$6.79–$12.99 an item	$9.99 flat	Continental US	Yes
Sakara Life	Plant-based	Fresh ready-to-eat meal programs	From $161 a week	Free on the weekly plan	Contiguous US	Yes
Mosaic Foods	Vegetarian, mostly vegan	Frozen bowls, family meals, pizzas and soups	$6.24–$11.99 a serving	Free from 12 meals, otherwise $9.99	East Coast, most of the West Coast and some states between	Yes
CookUnity	Vegan plan or filter	Fresh chef-made heat-and-eat meals	From $12.59 a meal	About $10 an order	Most of the contiguous US	No
Green Chef	Vegan plan or filter	Meal kits you cook	$12.99 a serving	$9.99 a box	Most of the continental US	No
Trifecta Nutrition	Vegan plan or filter	Fresh heat-and-eat meals	$14.99–$16 a meal	$12.99 ($49.99 to Alaska and Hawaii)	All 50 states	No

Listed by how much of the menu is vegan, then A to Z. Prices before tax and first-order discounts, as published on October 18, 2026.

100% vegan meal delivery

The whole menu is vegan.

Purple Carrot

100% vegan

All meals and grocery add-ons are 100% plant-based, by its own help center. It has delivered only plant-based food for 10+ years.

Format: Meal kits you cook, plus heat-and-eat meals
Price: Meal kits $13.25–$14.25 a serving. Ready to Eat meals $13–$18 each, 2-serving duos $9 a serving, 4-serving Family Bakes $6 a serving.
Shipping: Free on orders of $120 or more, $12 below that; a $15 surcharge may apply in some ZIP codes.
Delivers to: 48 contiguous states
Plans: Meal kits: three 2-serving or two 4-serving recipes a week. Ready to Eat: 6 single-serve meals.
Ordering: Weekly subscription. Skip any week or pause for 6, 8 or 10 weeks; cancel online.
Diets: Menu filters for gluten-free (kitchen not certified), high protein (15g+), high fiber, under 600 calories and less prep; recipes also tagged nut-free and soy-free.
On the menu: Hamburger Seitan Helper, Gochujang Burger, Black Pepper Tofu

Good for: People who want to cook: the only 100% vegan meal kit we found that ships nationwide.

Watch out: Delivery day is set by region, not chosen. Shared equipment with the top allergens.

Visit Purple Carrot

Sources: Plans and pricing · Shipping fee · Delivery area

Splendid Spoon

100% vegan

Its meals are 100% vegan and gluten-free, by its FAQ: no dairy and no artificial sugar.

Format: Frozen smoothies, soups, noodle bowls and dishes
Price: Oats $6.29, smoothies $9.99, soups $12.49, noodles and dishes $13.49.
Shipping: The 6-item plan ships free; the 12- and 18-item plans save $10 and $20.
Delivers to: Lower 48 states
Plans: 6, 12 or 18 items a week, every week, every 2 weeks or monthly.
Ordering: Subscription; skip or reschedule before the charge date and cancel online. One-time orders through its Marketplace.
Diets: All vegan and gluten-free, non-GMO; filters for higher protein, higher fiber, lower calorie, no soy and no tree nuts; a low-sodium line.
On the menu: Meatball Marinara Noodles, Tomato Quinoa Chili Soup, Tofu Teriyaki Veggie Bowl

Good for: Stocking the freezer with vegan lunches and smoothies.

Watch out: It now also sells about a dozen dishes made by Mosaic Foods, a vegetarian brand. The ones we saw are described as vegan, but check each label.

Visit Splendid Spoon

Sources: How it works · Are all meals vegan? · Where it delivers

Veestro

100% vegan

Only plant-based ingredients: no meat, fish, dairy, eggs or honey, by its FAQ.

Format: Fresh heat-and-eat meals
Price: Entrées $11.54–$17.84 (Vegan Lasagna with Beyond Meat is $16.79); soups and sides $7.34–$14.69. Subscribing saves 5%.
Shipping: Shipping cost is not published; it is shown at checkout for your ZIP code.
Delivers to: By ZIP code
Plans: 6 to 12 meals a box, depending on your area.
Ordering: One-time order or subscription. Skip up to 4 weeks; cancel online before the Thursday 11:59 PM deadline.
Diets: Under-500-calorie filter and an ingredients-to-avoid filter. Organic ingredients when possible and no refined seed oils.
On the menu: Vegan Lasagna with Beyond Meat, Ethiopian-Style Lentils with Braised Collards, Jerk Tofu with Basmati Rice

Good for: Heat-and-eat vegan meals without a subscription.

Watch out: It switched from frozen to fresh meals and no longer delivers to some ZIP codes; check yours first.

Visit Veestro

Sources: FAQ · Menu

Plant-based, but not labelled vegan

The whole menu is plant-based, but it is not labelled vegan or may use honey.

Daily Harvest

Plant-based

Describes its food as organic and plant-based, and its FAQ says all of it is dairy-free. It does not use the word vegan; we found no dairy, egg or honey in the ingredient lists of its 78 products in October 2026.

Format: Frozen smoothies, oat bowls and grain bowls
Price: Oat bowls $6.79, smoothies $8.49 ($9.49 protein smoothies), Harvest Bowls $9.79, elixirs $12.99. Subscribing lowers the price.
Shipping: Flat $9.99 shipping. Frozen-only orders need at least 6 items.
Delivers to: Continental US
Plans: Build your own box; delivery every week, every 2 weeks or monthly, on the day you choose.
Ordering: Subscription or one-time boxes. Skip or delay up to 3 days before delivery; cancel online.
Diets: All gluten-free and dairy-free, most soy-free; high-protein, Whole30 and Mediterranean collections.
On the menu: Strawberry + Peach smoothie, Broccoli + Cheeze Harvest Bowl, Chickpea + Coconut Curry

Good for: Smoothies and quick breakfasts or lunches.

Watch out: Mostly smoothies and bowls rather than full dinners; made in a facility that also handles dairy, nuts, soy and gluten.

Visit Daily Harvest

Sources: FAQ · About

Sakara Life

Plant-based

100% plant-based (no dairy, meat or seafood), but its FAQ says some items may include honey or bee pollen.

Format: Fresh ready-to-eat meal programs
Price: Programs start at $161 a week; weekly subscribers save up to 15%.
Shipping: Delivery is free on the weekly subscription.
Delivers to: Contiguous US
Plans: 2, 3 or 5 days a week, with 2 or 3 meals a day.
Ordering: Weekly subscription or prepaid 1- or 4-week packs. Skip by Wednesday midnight ET; the first week cannot be cancelled and there are no refunds.
Diets: Gluten-free, no refined sugar, organic whenever possible; cannot accommodate allergies.
On the menu: Kauai Smoothie Bowl, Sedona Chipotle Chili with Olive Oil Cornbread

Good for: A premium wellness program with every meal of the day covered.

Watch out: Not strictly vegan because of the honey and bee pollen, and the most expensive option here.

Visit Sakara Life

Sources: FAQ · Program

Vegetarian, mostly vegan

Some meals contain dairy or eggs.

Mosaic Foods

Vegetarian, mostly vegan

Fully vegetarian and the majority of meals are vegan, by its FAQ; a vegan filter shows which. Some dishes have cheese, like the Four Cheese Pizza.

Format: Frozen bowls, family meals, pizzas and soups
Price: Veggie bowls $11.99; 4-serving family meals $24.95 ($6.24 a serving); pizzas $11.99; soups and smoothies $9.99; oat bowls $6.99.
Shipping: Free on orders of 12 meals or more; $9.99 for 6 to 11 items.
Delivers to: East Coast, most of the West Coast and some states between
Plans: 6, 12 or 18 meals on the first order, then 6 to 18.
Ordering: Subscription when you pick a delivery frequency; gift orders and the family meals box need no subscription. Cancel online or by email.
Diets: Vegan filter, wheat-free options (not certified gluten-free), a low-sodium pack.
On the menu: Naked Burrito Bowl, Yaki Udon Bowl, Gochujang Power Bowl

Good for: Cheap frozen family meals, if you filter for vegan.

Watch out: Not all vegan, and it does not deliver everywhere; check your ZIP code.

Visit Mosaic Foods

Sources: Is Mosaic vegan? · Cost · Where it delivers

Mixed menus with a vegan plan or filter

A mixed menu: pick the vegan meals yourself.

CookUnity

Vegan plan or filter

A chef-made menu for every diet with a vegan filter. If you don't pick meals before the cutoff, it fills your box from your taste profile and cannot guarantee it leaves out everything you avoid.

Format: Fresh chef-made heat-and-eat meals
Price: From $12.59 a meal; the price depends on your location and plan size.
Shipping: About $10 a delivery, varying by address and plan; waived with its unitypass ($23.99 every 28 days).
Delivers to: Most of the contiguous US
Plans: 4 to 16 meals a week.
Ordering: Weekly subscription. Skip a week or pause 2 to 8 weeks; cancel online with no fee.
Diets: Filters for vegan, gluten-free, soy-free, nut-free, low sodium and high protein.
On the menu: Spicy Vegan Coconut Curry, Moroccan Chickpea Tagine, Vegan Kale Matar with Tofu Paneer

Good for: Variety from many chefs, if you choose every meal yourself.

Watch out: Pick your meals each week, or the auto-filled box may not be vegan.

Visit CookUnity

Sources: Vegan menu · How the subscription works

Green Chef

Vegan plan or filter

Its Plant Based preference mixes vegan and vegetarian recipes, and it only reorders the menu. In the week of October 17, 2026, 5 of its 42 recipes were tagged vegan.

Format: Meal kits you cook
Price: $12.99 a serving on the default plan (3 recipes, 2 servings each); premium meals cost more.
Shipping: Flat $9.99 a box.
Delivers to: Most of the continental US
Plans: 3 to 8 recipes a week, 2, 4 or 6 servings each.
Ordering: Weekly subscription. Skip or pause at least 5 days before delivery; cancel online.
Diets: Plant Based, Gluten Free, High Protein, Calorie Smart and other preferences; certified organic produce.
On the menu: Baja-Style Potato Tacos with Guacamole, Maple Carrot Power Bowls

Good for: Mixed households where only some people eat vegan.

Watch out: Only a handful of vegan recipes a week; check every recipe's tag.

Visit Green Chef

Sources: Plans · FAQ

Trifecta Nutrition

Vegan plan or filter

Its Plant Based Meal Plan has vegan entrées, but the optional breakfasts contain eggs. Say no to breakfasts, or exclude eggs, for an all-vegan box.

Format: Fresh heat-and-eat meals
Price: $16 a meal for 7 meals, $15.49 for 10, $14.99 for 14. Minimum order $99.
Shipping: Flat $12.99, or $49.99 to Alaska and Hawaii.
Delivers to: All 50 states
Plans: 5, 7 or 10 plant-based meals a delivery, plus 7 breakfasts if you want them.
Ordering: Weekly subscription. Skip up to 4 weeks online; to cancel you must contact support before Friday 11:59 PM PT.
Diets: High protein (about 21g a meal) and calorie-counted (about 430 calories a meal); exclusions for eggs, tree nuts, sesame and more.
On the menu: Plant-Based Chili, Plant-Based Chicken Curry Katsu

Good for: High-protein vegan meals, and the only service here that ships to Alaska and Hawaii.

Watch out: The breakfasts are not vegan, and cancelling takes a message to support.

Visit Trifecta Nutrition

Sources: Plant-based plan · Plant-based delivery · Cancelling

Rather eat out, or feeding a group?

Vegan Eats Map lists vegan and vegan-friendly restaurants across the US, each labelled 100% vegan, vegetarian or vegan options.

Vegan restaurants near you
Vegan catering by city, with a free quote request
The best vegan restaurants in the USA

Vegan meal delivery: FAQ

Which meal delivery services are 100% vegan?

Purple Carrot, Splendid Spoon and Veestro: each says its whole menu is vegan or 100% plant-based. Daily Harvest and Sakara Life are plant-based too, but Daily Harvest does not call its food vegan and Sakara says some items may include honey or bee pollen.

What is the best vegan meal delivery service?

It depends on how you eat. To cook, Purple Carrot is the only 100% vegan meal kit we found that ships nationwide. For heat-and-eat meals without a subscription, Veestro. For a freezer of soups, bowls and smoothies, Splendid Spoon. We compared published plans and prices; we have not taste-tested them, and no company paid to be on this page.

What is the cheapest vegan meal delivery?

Per serving, Purple Carrot's 4-serving Family Bakes ($6 a serving) and Splendid Spoon's oats ($6.29) are the lowest prices among the 100% vegan services. Full meals run about $12 to $18 each across most services, plus shipping unless you reach the free-shipping level.

Are Mosaic Foods, Sakara and Green Chef vegan?

Not fully. Mosaic Foods is vegetarian (most meals are vegan, some have cheese). Sakara is plant-based but some items may include honey or bee pollen. Green Chef's Plant Based preference mixes vegan and vegetarian recipes, so check each recipe's vegan tag.

Can I order vegan meals without a subscription?

Yes: Splendid Spoon, Veestro, Daily Harvest, Sakara Life and Mosaic Foods offer one-time orders, gift boxes or prepaid packs. Purple Carrot, CookUnity, Green Chef and Trifecta Nutrition work as weekly subscriptions you can skip or pause.

Do vegan meal delivery services ship to Alaska and Hawaii?

Of the services here, only Trifecta ships to all 50 states ($49.99 shipping to Alaska and Hawaii); its plant-based entrées are vegan but its optional breakfasts contain eggs. The others ship within the contiguous US, and Veestro and Mosaic Foods only to some ZIP codes.

Meal kit or prepared meals?

Meal kits (Purple Carrot, Green Chef) send measured ingredients and recipes for you to cook. Prepared meals arrive cooked and only need heating: fresh and chilled (Veestro, Trifecta, CookUnity, Sakara Life) or frozen for the freezer (Splendid Spoon, Daily Harvest, Mosaic Foods).