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Sprout and Lentil

4.9
Vegan

Women-owned As the business identifies itself on Google. Not right?

LGBTQ+ friendly (Google) Outdoor seating Wheelchair accessible

About Sprout and Lentil

In Middletown, Sprout and Lentil serves 100% vegan fare. Expect comfort food, popular for lunch and dinner. With a casual and cozy atmosphere, it's popular with families and the LGBTQ+ community, and offers outdoor seating, delivery, and takeout. Guests give it 4.9 stars over 172 reviews, and prices are mid-range.

Amenities & Offerings

Dine-in
Takeout
Delivery
Brunch
Lunch
Dinner
Dessert
Coffee
Alcohol
Catering
Comfort food
Outdoor seating
Accepts reservations
Free parking lot
Dogs allowed
Cozy

Sprout and Lentil FAQ

Is Sprout and Lentil fully vegan?

Yes. Sprout and Lentil is a 100% vegan restaurant, so everything on the menu is plant-based.

What food does Sprout and Lentil serve?

Google lists Sprout and Lentil as a restaurant, with prices around $$. Dishes on its Google menu include Fish Tacos and Birria Jackfruit Tacos. See the full menu on their website or in person.

Does Sprout and Lentil offer delivery or takeout?

Yes. Sprout and Lentil offers delivery and takeout. Availability can vary, so check before you order.

What are Sprout and Lentil's hours?

Sprout and Lentil is open Wednesday to Saturday 11AM-7PM, Sunday 11AM-3PM; closed Monday to Tuesday. Hours can change on holidays, so check before you go.

Where is Sprout and Lentil located?

Sprout and Lentil is at 796 Aquidneck Ave Unit 3, Middletown, RI 02842. Use “Get directions” on this page for a map and driving directions.

Where can I see the menu for Sprout and Lentil?

View Sprout and Lentil's menu on their website (sproutandlentil.com) or on their Google Business listing linked on this page.

Google data checked October 2026. How we check listings

Sprout and Lentil Reviews

4.9
A

Andrea

Google Reviews

The best vegan pizza I have ever tried was the meatball tomato with pesto, we add Vegan pepperoni on top and it was amazing! 😍🤌🏼 also I totally recommend the crispy tofu Asian salad and the cauliflower nuggets. But in general, everything that we try absolutely delicious!! this place is THE BEST💚💚💚🌱❤️‍🔥❤️‍🔥❤️‍🔥 totally recommended!

SD

Shyla Doshi

Google Reviews

I stopped by to have the tofu Asian salad for lunch and it was AMAZING. It was so crunchy and delicious. We ordered other foods such as the Reuben and the Beet Falafel sandwich which were also delicious. The staff were super friendly and ready to help and made accommodation that we wanted. She was really respectful and gave us a fresh desert and introduced us to their fresh made pop tarts which we

TM

Tiffany Miller

Google Reviews

Everything is so delicious here! We were passing through on our way out of Newport to go back to our rental. We had just stopped at another restaurant that said they could make a sandwich vegan for me (the menu even said so) and then they served me dairy 😩 I was feeling a little disappointed and probably a but hangry so when we saw the vegan food sign, we quickly swung in. I got the reuben and tr

RW

Rachele Wharton

Google Reviews

Love this place! The staff is so helpful and friendly. Everything is fresh and made to order. I got the Crispy Tofu Asian Salad with drizzled peanut sauce - it is an explosion of color, texture, and flavor! In the most deliciously perfect way. Came back again today. Got the nacho salad and truffle Mac n cheese for lunch, and a beet falafel wrap to go. If you are vegan or vegetarian, I cannot recom

SS

Shivani Singh

Google Reviews

The vegan food here is insanely good. I'd recommend the jackfruit burger, heart of palm burger, fried cauliflower burgers, General Tso’s cauliflower, and the homemade tortilla chips sold at the counter